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  • Writer's pictureElise Wong Huey Wen

Keep Your Dog Healthy and Active: The Importance of Exercise for Dogs

As pet owners, it is important to remember that dogs need exercise just as much as humans do! 🏃🏻‍♀️ Regular physical activity is essential for a dog’s overall health and well-being because it helps to keep dogs physically fit, mentally stimulated, and it also provides them with an outlet for their energy.


According to the American Kennel Club, dogs require at least 30 minutes of physical activity every day. However, the amount of exercise a dog needs varies based on factors such as breed, age and health conditions.


(Photo via Tractive GPS)


There are numerous benefits to providing your dog with regular exercise. For one, it helps to maintain a healthy weight. Obesity is a common issue among dogs and can lead to a variety of health problems including joint pain, heart disease and diabetes. Regular exercise helps to burn off excess calories which helps to keep your dog at a healthy weight.


Exercise also promotes good mental health for dogs. Dogs that are not provided with enough physical activity can become bored and destructive. Exercise provides mental stimulation and helps to prevent behavioral problems such as chewing, digging and barking.


Additionally, exercise helps to build and maintain strong muscles and bones. Regular exercise can also help to prevent arthritis which is known as a common condition in older dogs.


So how can pet owners incorporate exercise into their dog’s daily routine? 🦮 The options are endless!


Here are some tips for incorporating exercise into your dog’s daily routine:

  1. Start with a daily walk: Walking is a great way to provide exercise for your dog and it is an excellent way to bond with them. Consider taking your dog on a daily walk around the neighborhood or to a nearby park.

  2. Play fetch: Playing fetch is another great way to provide exercise for your dog. This game provides both physical and mental stimulation for your dog.

  3. Consider dog sports: There are numerous dog sports available that provide excellent exercise for your dog such as agility, flyball and dock diving.

  4. Swim with your dog: Swimming is an excellent low-impact exercise option for dogs and it is a great way to keep them cool in hot weather. (In Klang Valley, you can also find a wide selection of swimming pools specially designed for dogs.)

  5. Incorporate exercise into daily activities: You can incorporate exercise into your dog’s daily activities by playing hide and seek, having them chase bubbles, or playing tug of war.


It is important to keep in mind that not all dogs are the same and what works for one dog may not work for another. Dog owners should also take into account their dog’s age, breed, and overall health when deciding on the type and amount of exercise to provide.


In summary, regular exercise is essential for a dog’s physical and mental health. It helps to maintain a healthy weight, promotes good mental health and prevents a variety of health problems. As pet owners, it is our responsibility to ensure that our dogs receive enough physical activity.


So get out there, have fun and provide your dog with the exercise they need to live a healthy and happy life! 🐶💛




At the same time, if you are interested in incorporating enrichment toys into your dog’s daily routine, we recommend checking out our article entitled Dog Toys: Keeping It Safe and Fun. Let’s ensure that our doggos are living a vibrant and joyful life filled with good health and endless fun!


Anyway, thanks for reading this article! Of course, if there is anything you would like to share with us, please feel free to send us a message on Instagram or you can email us at myforeverdoggo@gmail.com.

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